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- We Goal Set and Strategize
- We Assess and Determine The Best Starting Point
- We Create and Execute The Training Blueprint for Your Success
- Includes 16 Athlete Small Sessions
- Performance Assessment and Evaluation
- Individualized Speed and Strength Training Program
- Unlimited Virtual Training Academy Access
- We Goal Set and Strategize
- We Assess and Determine The Best Starting Point
- We Create and Execute The Training Blueprint for Your Success
- Includes 16 Athlete Small Sessions
- Performance Assessment and Evaluation
- Individualized Speed and Strength Training Program
- Unlimited Virtual Training Academy Access
- We Goal Set and Strategize
- We Assess and Determine The Best Starting Point
- We Create and Execute The Training Blueprint for Your Success
- Includes 16 Athlete Small Sessions
- Performance Assessment and Evaluation
- Individualized Speed and Strength Training Program
- Unlimited Virtual Training Academy Access
“I highly recommend for any serious athlete in Cobb County!”
I have gained strength and speed, and feel more confident on the softball field. The workouts are specific to you, your sport, and position. I would recommend this program to any athlete that wants to get better and is serious about the sport.”
I feel more explosive when I run and my stamina has gone up significantly since working out. Every athlete has their own workout and still gets enough attention to get a good lift in. Anyone serious about wanting to get into shape and improve all aspects of their athleticism needs this program.
My goals was to come back faster and stronger after an injury. Since then, I am stronger and faster than before. The programs are personalized and are sport position and body specific. Programs are about improving in the way the athlete wants to improve instead of just lifting heavy weight or running a lot. WPT is a special place and the trainers there have made me a better athlete and person since my first workout 2 years ago.
The workouts are very precise and attack all areas to improve your game strength and speed. The coaches really care. They didn’t worry about how big I got ASAP but worry about health too. Not just lazing everyday, but doing everything to improve full body strength and speed. I can really tell a difference in my game from when I first started and now because of you guys, can’t wait to see where the future takes us!
- WHERE TO START -
FREE PERSONAL
TRAINING SESSION
Experience workouts that are tailored to your needs and personal fitness goals. Get the individual attention you need to transform your body and get the results you have always wanted.
Try our 28 day athlete
Jumpstart Program for only $197
Coach Willis helped me become stronger in all areas of my body. The workouts are intense and high quality. He really focuses on his students to make them the best that they can be. He pays attention to detail and will do all he can to help.
I wanted to build strength and endurance headed into training camp. In one month, I got faster, stronger, and more agile before heading out. The workouts were tailor made and challenged me mentally and physically. There are no pointless workouts. Everything is intentional and designed to make you better. I recommend this program to any athlete looking to get better, from middle school all the way to professionals.
I’ve gotten quicker, faster, and have packed on a lot of muscle. The coaches know what they are doing and are fully vested in their athletes. Other programs I had been apart of did not have workouts anywhere near as safe and effective as Coach Willis’. I recommend this program to Anyone trying to lose weight, gain mass, or be an all around better athlete.
My goal was to play Division 1 football and coach helped me do just that. His insight put me way ahead of other incoming freshman and I was able to make a statement my first year. The training is very organized and specific for the athlete. I put on 30 pounds of lean mass while increasing my speed. I recommend this program to any athlete wanting to improve their game and go to the next level.
I feel confident and I always have people to go to for advice. Coach Willis is always there for me. The detail to which each individual athlete gets trained, the preparation and care for the athletes is like no other. Any athlete who wants to get better, anyone can benefit from this training. WPT is the best in the business, if you’re serious about getting better, this is the place.
- WHERE TO START -
FREE PERSONAL
TRAINING SESSION
Experience workouts that are tailored to your needs and personal fitness goals. Get the individual attention you need to transform your body and get the results you have always wanted.
Try our 28 day athlete
Jumpstart Program for only $197
I have definitely felt stronger out on the field, and much more conditioned compared to where I was last year. I love the individuality of it, and the all around workout. I recommend to anyone looking to get better at their sport.
What Coach Willis is doing with his Athlete Tracking and Performance Program is redefining the standard for local athletes and teams who are serious about gaining objective and actionable insight on their performance. The data he is able to extract and analyze in conjunction with his performance training will give any athlete and/or team a COMPETITIVE EDGE. As a former Power 5 assistant and D1 Head S&C coach, knowing the status of every athlete is ESSENTIAL in increasing their performance and availability on the field or court. I STRONGLY recommend this program for anyone wanting to train and prepare mentally and physically like a D1 athlete.
Willis Performance Training is for everyone. Whatever your age, whether you are an elite athlete or just starting out, this coaching staff will help you reach your goals. The training is interesting, challenging, and fun, and the coaches give much thought to efficient workout techniques that are accessible and adaptable to all ages and skill levels. The environment at WPT is always welcoming and supportive, and there is great camaraderie between athletes and coaches. As a coach and parent I have been amazed by the progress that was made with my daughter within the 3 month program that she took part in. Her confidence is now very high because she feels stronger and faster than before she started the program. Thanks to the coaches at WPT!”
We cannot thank you and Jon enough for not only working with our players but building into them strong character for their lives. I truly hope and look forward to exploring options for a summer and or Fall/Winter program. All of the players could not say enough how much they felt the program has helped them and I know, if able most would want to continue being trained in your program.”
Before beginning the program I felt very sluggish, balance was off, tired, strength was weaker than it used to be, old and worn out. I was nervous that I was not going to be able to do what it takes to get stronger and that I was too tired to do to workout. Now, I have more energy, balance is really good now, stronger, smaller in size, eating better. The instructors are very knowledgeable really and do care about your well being. WPT is amazing! I actually look forward to going to work out and feel so much better after! Thank you WPT!!!!!
- WHERE TO START -
FREE PERSONAL
TRAINING SESSION
Experience workouts that are tailored to your needs and personal fitness goals. Get the individual attention you need to transform your body and get the results you have always wanted.
Try our 28 day athlete
Jumpstart Program for only $197
Initially, I thought that it would be so hard that I couldn’t do well and see results. But I feel much stronger, much more motivated,much more energy,much more tone since starting 4 months ago. I enjoy the workout change ups and the people. We never do the same thing twice! I would recommend this program for ANYONE wanting to feel stronger and overall feel better than they do now.
My confidence has grown so much! Coach Willis is incredibly patient with me and always reminds me that my fears are all in my head. Plus, I can see the changes in my body! I feel much stronger, and my clothes fit better. Coach puts so much time into planning our workouts, and he knows exactly where we are as individuals. I especially appreciate the way he will modify if/when we need it. This program can help anyone at any age or fitness level.