Athlete Development Systems
How WPT Athlete Development Systems Work
Through our 5-P assessment process, we discover where the athlete is mentally, determine what they have available bio-mechanically, pinpoint strength and speed profiles, and create hyper-individualized training programs for each and every athlete.
More Than Stronger
It’s not about just lifting more weights. It’s about efficiently generating force internally to overcome forces externally. Strength is optimal resistance management. We want to position you or your athlete to do this effectively.
More Than Faster
Short and Long term speed development takes more than ladder drills and sled pushes. It’s technique, quality muscle contraction, joint-tendon integrity, and strong neural coordination. Through correct profiling and training progressions, we coach you to master these very fundamentals and develop the explosiveness and speed to help you stand out.
Creating Better Athletes
Masterful performance is the result of setting goals, relentless focus, integrative training science, and training consistency. You need the mental AND the physical. Our mission is to provide you the blueprint, resources, and coaching to make this happen.
Want to know what training is like with WPT?
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