Willis Performance Training – Get The Results Other Gyms Lack

Our unique S.M.T. Systems (Structural-Muscular Training) don’t just improve your physique, but improve your strength profiles giving you the ability to live a better life.

While this program technically is great for ANYONE, it is especially suited for the middle aged and above individuals dealing with previous injuries and limited in what they truly want to do and feel like.

You’ve tried bootcamps and group training but the intensity fell too far outside of your tolerance, and it wasn’t sustainable.

You want a professional.

Take Control

Fitness runs deeper than just the aesthetics. It is about OWNING your movement for a better quality of life.

Sustainability

Your exercise should not routinely break you down. It should be intelligent resistance management that improves as your personal tolerance increases. The majority of people quit their training because it wasn’t sustainable overtime for them.

Age Defiance

You will only be as strong as your joints and muscle systems ALLOW you to be. Sure, you can run and do cardio everyday, but understand the structural compromise. Smart training grants the opportunity for improved movement economy.

Client Centric

Everyone is structurally different with varying tolerances to exercise. Assigning the same program to everyone is like trying to hammer a puzzle piece that doesn’t fit into the wrong space.