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All Success Stories

Quinn Cavanaugh

    Testimonial Picture of Quinn Cavanaugh (2)

    I have definitely felt stronger out on the field, and much more conditioned compared to where I was last year. I love the individuality of it, and the all around workout. I recommend to anyone looking to get better at their sport.

    Quinn Cavanaugh
    Lacrosse, Hillgrove High School

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    What Coach Willis is doing with his Athlete Tracking and Performance Program is redefining the standard for local athletes and teams who are serious about gaining objective and actionable insight on their performance. The data he is able to extract and analyze in conjunction with his performance training will give any athlete and/or team a COMPETITIVE EDGE. As a former Power 5 assistant and D1 Head S&C coach, knowing the status of every athlete is ESSENTIAL in increasing their performance and availability on the field or court. I STRONGLY recommend this program for anyone wanting to train and prepare mentally and physically like a D1 athlete.

Mike Maher

    Willis Performance Training is for everyone. Whatever your age, whether you are an elite athlete or just starting out, this coaching staff will help you reach your goals. The training is interesting, challenging, and fun, and the coaches give much thought to efficient workout techniques that are accessible and adaptable to all ages and skill levels. The environment at WPT is always welcoming and supportive, and there is great camaraderie between athletes and coaches. As a coach and parent I have been amazed by the progress that was made with my daughter within the 3 month program that she took part in. Her confidence is now very high because she feels stronger and faster than before she started the program. Thanks to the coaches at WPT!”

    Mike Maher
    Mike Maher, Head Softball Coach for the East Cobb Bullets 14U Team

Kirk Pratt

    We cannot thank you and Jon enough for not only working with our players but building into them strong character for their lives. I truly hope and look forward to exploring options for a summer and or Fall/Winter program. All of the players could not say enough how much they felt the program has helped them and I know, if able most would want to continue being trained in your program.”

    Kirk Pratt
    Kirk Pratt, Head Coach Mount Paran Lacrosse

Rita C

    Testimonial Picture of Rita C (2)

    Before beginning the program I felt very sluggish, balance was off, tired, strength was weaker than it used to be, old and worn out. I was nervous that I was not going to be able to do what it takes to get stronger and that I was too tired to do to workout. Now, I have more energy, balance is really good now, stronger, smaller in size, eating better. The instructors are very knowledgeable really and do care about your well being. WPT is amazing! I actually look forward to going to work out and feel so much better after! Thank you WPT!!!!!

    Rita C
    Rita C, 3 year Personal Training Client

Trish K

    My confidence has grown so much! Coach Willis is incredibly patient with me and always reminds me that my fears are all in my head. Plus, I can see the changes in my body! I feel much stronger, and my clothes fit better. Coach puts so much time into planning our workouts, and he knows exactly where we are as individuals. I especially appreciate the way he will modify if/when we need it. This program can help anyone at any age or fitness level.

    Trish K
    Trish K, 4 year fitness member

Kim M

    Testimonial Picture of Kim M (2)

    Initially, I thought that it would be so hard that I couldn’t do well and see results. But I feel much stronger, much more motivated,much more energy,much more tone since starting 4 months ago. I enjoy the workout change ups and the people. We never do the same thing twice! I would recommend this program for ANYONE wanting to feel stronger and overall feel better than they do now.

    Kim M
    Kim M., 5 month fitness member